Moderate Intensity Training vs. High Intensity Training. Which is Better?
Is high-intensity exercise better than moderate-intensity exercise for weight loss?
What are the risks and benefits of HITT? Do the benefits of HIIT outweigh the risks?
Who is the ideal candidate for HIIT?
Youth, Sports performance Training
Physical activity is essential from a very young age
…safety of these young athletes is the priority…
Keeping in mind that these young athletes are still in their growth stage, coaches must also provide results that their young athletes achieve
IV therapy review
Intravenous therapy is a medical technique that delivers fluids, medications, and nutrition directly into a person's vein.
IV Therapy is the quickest way to replenish your body with fluids, vitamins, and minerals. This may also, speed up the recovery from the COVID 19 virus, hangovers, colds, flu, food poisoning, and other illnesses.
The immediate result achieved with IV therapy
The relationship between physical activity and health status.
life without any physical activities may lead to heart disease, a number 1 killer in America. Americans need to start moving.
The health care system throws a lot of money at disease treatment, the worse the medical problem the most system must pay.
Glutathione the Antioxidant
Glutathione prevents damage to cellular components that are caused by reactive oxygen species (ROS).
… it is easier and healthier to get GSH from cruciferous vegetables
These foods are Broccoli, cauliflower, Brussel sprouts, cabbage family, spinach, avocado, asparagus, and many more.
Also, our body synthesizes GSH.
Philosophy of Food or the Scientific approach to weight loss
The only organ I am pleasuring is my brain. No matter how we feel, we are always hungry, and even if we are not, we are always thinking about food. But why? To be more precise, we kind of want to get high, and we need to release the endorphins so we would feel good again.
Metabolic Disorder
Metabolic disorder (or a syndrome) is a cluster of conditions that occur together, increasing your risk of heart disease, stroke and type 2 diabetes. These conditions include increased blood pressure, high blood sugar, excess body fat around the waist, and abnormal cholesterol or triglyceride levels.
Lifeway Products
Lifeway foods applauds recent scientific review highlighting kefir as a potential protective dietary supplementation against viral infection. Review suggests utilization of kefir as an inhibitor of expression of proinflammatory cytokines in COVID-19
Natural DETOX
Why the hell would you have to buy some DETOX products that have god knows what in them? Why would you CLEANSE yourself with these synthetic chemicals?
Importance of fiber in our diet
Fiber is very important in the prevention of constipation or diarrhea.